I've always lived a contemplative life, I just never realized it. I love the quiet that is found in contemplation. It draws me much closer to God and strengthens my relationship with him. I know what you're asking, surely I can't do this every morning and every night right? I try. There are some days I struggle through 30 minutes and other days where an hour is actually two or more. This keeps me humble and knowing that not every day can be perfect and that's okay.